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Thriving with Adult ADHD: Skills to Strengthen Executive Functioning
- Executive functioning overview--Learn what executive functioning is, how it relates to ADHD, and how these exercises can help you develop it.
- Solutions for all settings--Discover actionable advice for managing ADHD symptoms at home, at work, and in relationships.
- Self-assessments--Identify your personal strengths and weaknesses with quick self-evaluations.
Don't let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from Thriving with Adult ADHD.
Author: Phil Boissiere
Binding Type: Paperback
Publisher: Althea Press
Published: 12/25/2018
Pages: 162
Weight: 0.67lbs
Size: 9.00h x 6.00w x 0.45d
ISBN: 9781641522724
About the Author
Boissiere, Phil: -
PHIL BOISSIERE, MFT, has spent the last decade treating adults with ADHD in the high-pressured environment of Silicon Valley. On top of his clinical training, Phil has pursued advanced training in the assessment and treatment of ADHD from Massachusetts General Hospital and Harvard University. Phil cofounded Silicon Valley's premiere adult ADHD clinic in partnership with two Stanford medical doctors. He also founded the online resource for adults with ADHD, Beyond Focused. As a clinical expert, Phil has been featured on major media outlets such as PBS, ABC News, Good Morning America, and others.